How to Use a Detox to Break Food Addiction

A holistic approach to heal your relationship with food.

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You'll learn how to calm your nervous system, no matter what type of detox you choose to do, so that addictive eating patterns begin to unwind. This is a loving, effective approach to help you start to crave healthy foods and release the panic and shame around disordered eating and food addiction.

What you'll get:

  • A Detox for Food Addiction tip sheet to download immediately (it will be right there for you on the Thank You page after you register!)
  • Guidelines to help you let go of the fear and shame around food & eating
  • Practices to calm your nervous system so you don't fly into reactive patterns
  • Learn to create an environment that you can heal within
  • How to live in the world while you work to change your relationship to food
  • How to reframe hunger & eating cues
  • What to add in as far as food goes to retrain your taste buds to crave what your body truly needs for health and happiness!

You can begin your healing journey with food now!

What people are saying about this approach...

I always thought of detoxing as a liquid diet or as being super restrictive with lots of rules. When it was presented as a way to commit to taking better care of myself, saying no more to more, shifting out of constant busyness and doing things that deeply nourish me, I was IN. This kind of personalized detox made a HUGE difference in my ability to manage stress and in my relationships with myself, others, and food. I now see detox as a reset button that helps to bring me back into balance.   - Kelly G.

I'm in! Reserve my spot.